The Loyal Companion Health Coach Janice Glass IHP Certified Integrative Health Practitioner L1
Empowered Wellness CoachingI’m honored to guide my clients on their unique journeys toward lasting positive changes through a holistic approach to vibrant health. Together we’ll address your health goals, uncover root causes of imbalance, and create a personalized plan that fits your lifestyle and empowers you towards meaningful changes. If you’re ready to look and feel better, and committed to making lifestyle changes that truly make a difference in restoring balance, weight management, reducing inflammation, stabilizing blood sugar levels, boosting energy, and long-term wellness, you’re in the right place.Personalized Nutrition Plans Nourish your body with wholesome delicious food. When we return to nature’s wisdom, food becomes medicine, bringing vitality and joy.Exercise Guidance Explore movement practices that feels supportive and kind to your body. Together, we’ll create routines that align with your energy and goals, helping you to build strength and encouragement.At-Home Functional Medicine Lab Testing Uncover hidden imbalances and gain deeper insights into your health from the comfort of your home.Targeted Supplementation Support your body with the right nutrients, personalized for your unique needs.Gentle Detoxes & Cleanses Refresh your body and mind with nurturing protocols that support natural detoxification and well being.PricingFree 15-Minute Exploration Call During this complimentary call, we’ll briefly discuss your health goals and challenges to see if my approach aligns with your needs. It’s a chance to ask questions and explore whether we’re a good fit to work together.Initial Consultation 1.5 hours | $85 We will explore your health history, goals, current concerns, and begin crafting a personalized wellness plan tailored to your unique needs.Empowered Coaching Sessions 1 hour | $50 Follow-up sessions for continued support, encouragement, accountability, and adjustment of your plan as your health evolves.1 Week Detox Support Groups $200 per person Perfect for friends, families, or community groups, who want to detox together for mutual support and motivation. Includes: 7-Day Functional Medicine Liver Detox *Daily check-ins and ongoing support *Group encouragement and shared progressIf you're looking for guidance, and long-term wellness, look not further! I offer encouragement, accountability, and guidance every step of the way and would be honored to walk alongside you on your health journey. Schedule your free wellness call below.
